Just a quick “Kneady” tip when planning for emergencies…..
One pound of rice makes ten 3/4 cup servings (1/4 cup dry, 3/4 cup cooked).
A 50lb bag of rice will feed you and your family 500-1 cup per servings.
1-50lb bag of rice per person will feed each individual 3 servings, everyday for over 6 months. Mix that rice with beans or vegetables, or with powdered shelf-stable milk for rice pudding for breakfasts and you could whether any catastrophe for a minimum of 6 months without leaving your home, if you had to.
Many people have requested this….. so I will try to remember to add these weekly, just for inspiration and an idea of how I create my weekly meal plans. My goal is to always use up what I have on hand, as well as incorporating any leftovers. I will also make 3 loaves of fresh bread for the week…. 2 plain for sandwiches and 1 cinnamon raisin for breakfast.
Monday, Sept 1st
Chinese Take-out….. in celebration of the 1st day of school the following day. Treating the boys. 🙂
Tuesday, Sept 2nd
BBQ Pulled Chicken Sandwiches, mac and cheese, and green beans.
*using homemade BBQ sauce, home-baked buns, mac and cheese and home canned green beans.
Wednesday, Sept 3rd
BBQ Chicken Pizza and salad.
*using leftover chicken and BBQ sauce from Tuesday night’s dinner.
Thursday, Sept 4th
Chili and Cornbread
*using home canned beans
Friday, Sept 5th
Loose meat hamburgers/coneys with roasted potatoes and green beans…. with home-baked hot dog buns.
*using leftover chili and home canned beans. You could also make taco’s and use the leftover chili in lieu of refried beans on the taco’s!
Saturday, Sept 6th
LUKE’S 17th BIRTHDAY PARTY!!!!!!!!!
Pizza, chips and CAKE!
Sunday, Sept 7th
Breakfast: Big country breakfast with eggs, sausage, potatoes and pancakes.
Dinner: Broccoli and Sausage one-pot meal…… using leftover sausage from breakfast. Baking homemade rolls to go with it.
Want to hear more…. check out my youtube video where I touch on the subject of how I write my meal plans.