Italian Sub Rolls with Toasted Sesame Seeds

 

Italian Sub Rolls with Toasted Sesame Seeds
Serves 8
A crusty yet soft sub roll that is perfect for any kind of sandwich, hot or cold!
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Total Time
3 hr
Total Time
3 hr
384 calories
75 g
8 g
4 g
10 g
2 g
178 g
595 g
3 g
0 g
1 g
Nutrition Facts
Serving Size
178g
Servings
8
Amount Per Serving
Calories 384
Calories from Fat 34
% Daily Value *
Total Fat 4g
6%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 8mg
3%
Sodium 595mg
25%
Total Carbohydrates 75g
25%
Dietary Fiber 3g
12%
Sugars 3g
Protein 10g
Vitamin A
2%
Vitamin C
0%
Calcium
2%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 1/2 cups warm water
  2. 1 tbs instant yeast
  3. 2 tsp salt
  4. 2 tbs sugar
  5. 2 tbs butter
  6. 1 cup warm water + 4 tbs milk powder or 1/2 cup warm milk
  7. 6 cups flour (approx)
Instructions
  1. This is a double batch recipe. If you only need 4 rolls, cut this recipe in half.
  2. Mix ingredients in stand mixer.
  3. Knead 7 minutes.
  4. Shape dough in ball.
  5. Place dough ball into a greased bowl.
  6. Cover with plastic wrap or tea towel.
  7. Let rise 1 hour.
  8. Punch dough down, remove air pockets.
  9. Shape into log.
  10. Cut into 8 even pieces.
  11. Shape into long rolls.
  12. Place on greased cookie sheet.
  13. Cover and let rise 30 min.
  14. Baste with egg wash.
  15. Add sesame seeds.
  16. Bake 375 for 35-40 minutes or until golden brown.
  17. Allow to cool on pan for 10 min.
  18. Remove onto a wire rack to cool.
Adapted from Naida Robinson
beta
calories
384
fat
4g
protein
10g
carbs
75g
more
Adapted from Naida Robinson
The Kneady Homesteader http://thekneadyhomesteader.com/

 

 

 What how I make these rolls over on my youtube channel: